The Training for Warrior system began as a fitness program originally created for some of the best combat athletes in the world more than 20 years ago. Today, the training methods of the TFW system benefit anyone looking to lose fat, build muscle, and feel good. TFW is taught by a global network of affiliated coaches and trainers that run the TFW system at licensed TFW locations. We reimagined the local brand’s web experience as a site that reflects a love of fitness and emphasizes working hard to develop your best self.